Strong Where It Matters: A Pelvic Floor-Safe Workout by Lady Bird PT
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Have prolapse, incontinence, or are you postpartum and nervous to get back into activity? Lady Bird PT is hosting a FREE Pelvic Floor-Safe Workout!
Join us at Garrison Park Pavilion, Austin TX, on Tuesday, June 10th, at 9:00 AM. This workshop is designed to help you move with confidence and build strength safely.
Learn how to exercise effectively while supporting your pelvic health! RSVP today to register and secure your spot!